Start your New Year right with Angry Dad's latest advice on building sustainable eating habits! In this episode, discover the importance of regular meals, the role of small dietary shifts, and tips for better nutrition. Learn how to set yourself up for success with practical advice on breakfast, lunch, and the significance of mid-day meals to sustain energy and improve your mood. Sponsored by Everyday Fit Life and Max Performance Peptides, get exclusive discounts using code Angry Dad at checkout!

Article: https://angrydadpodcast.blogspot.com/2025/12/kickstart-your-new-year-fueling-success.html

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