How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset?

In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset.

So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and growth in the realm of parenting.

Here's the show notes, where you'll find a link to Lenora's TEDx talk and ways to connect with her. 🚀