In this week’s episode of The Balanced Educator Podcast, we dive into how changing our routines can provide a fresh perspective and transform our lives.

We explore simple, practical ways to shake up your daily habits and break free from the regular routine. Whether it’s through travel, mindfulness, or trying something new, we discuss how stepping out of our comfort zone opens up new ways of seeing the world and can lead to positive change.

Travel has been a huge influence on us, broadening our minds and teaching us to intentionally choose habits that serve us. We also share how our transformative experience of completing yoga teacher training changed our outlook and gave us new tools for self-care and mindfulness.