Join us in this thought-provoking podcast episode as we delve into the transformative power of gratitude, self-reflection, and journaling with the insightful Lianne Morgan. From small acts of kindness to fostering gratitude within ourselves, Lianne shares valuable insights and practical tips. Discover the impact of keeping a gratitude journal, the art of staying present, and overcoming the resistance to positive habits. Get ready for a journey towards self-discovery and mindfulness that might just change the way you perceive your daily life.

Connect with Lianne

https://liannejmorgan.com/

Join Ryan & Amanda as they explore the complexities of our emotions, the pursuit of success, and the art of building meaningful relationships. From the importance of acknowledging uncomfortable feelings to the underrated value of breakfast, Amanda shares valuable insights that resonate with the challenges and triumphs of our daily lives. Join us for a thoughtful exploration of self-discovery, connection, and the journey of aging gracefully.

Connect With Amanda:

https://www.selfspaceseattle.com/therapists/amanda-kieser