Transformation After 50

By Self-Actualization Above The Line

Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we wil... more

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FAQs about Transformation After 50:

How many episodes does Transformation After 50 have?

The podcast currently has 118 episodes available.

Transformation After 50 episodes:

September 11, 2023 Crossing The River | Ep. 13
Episode 13 - Crossing The River to Rise Above The Line
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
15min
September 10, 2023 Life Expectancy | Ep. 1
Episode 1 - Life Expectancy: "Adding a Decade - Unveiling the Truth About Your Life Expectancy"
Get full access at https://7fitnessareas.substack.com/podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
12min
September 10, 2023 Rising Above The Line | Ep. 12
Episode 12 - Rising Above The Line, The Artificial Upper Limit
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
27min
September 08, 2023 A Negative Mental Attitude Drains You | Ep. 11
Episode 11 - Negative Mental Attitude - It drains you and can hurt more than a positive mental attitude helps.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
11min
September 05, 2023 Visualization | Ep. 9
Episode 9 - Visualization - Beyond Manifestation: The Art and Science of Visualization
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
17min
September 05, 2023 Conditioning and the High-Performance Connection | Ep. 8
Episode 8 - The Conditioning and High-Performance Connection
Get full access @: https://7fitnessareas.substack.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
14min
September 01, 2023 Goal Setting | Ep. 7
Episode 7 - Goal Setting - Not All Goals Need to be SMART
Get full access @ https://7fitnessareas.substack.com/podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
21min
August 30, 2023 Life Expansion | Ep. 2
Episode 2 - Life Expansion: "Beyond Concept: Making Life Expansion Your Everyday Reality"
Get full access at https://7fitnessareas.substack.com/podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
...more
13min

FAQs about Transformation After 50:

How many episodes does Transformation After 50 have?

The podcast currently has 118 episodes available.