Sign up to save your podcasts
Or
Share Transformation Expert on Building Confidence and Manifesting Your True Self
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Transformation Expert on Building Confidence and Manifesting Your True Self
👸 Guest
Ekaterina Wilder is a transformation coach, international Latin dance judge, and author of three upcoming books. With a background that spans from the rigor of professional dance to the depth of fitness, energy practices, and mindset training, she has guided children, athletes, and business leaders alike in building confidence, resilience, and clarity of purpose.
Her own journey is one of profound transformation: turning the physical and emotional scars of early dance training into a lifelong mission to heal and empower others. When she unexpectedly went viral at the Chengdu World Games, Ekaterina embraced it not as fleeting fame, but as an opportunity to connect — reading and responding to countless personal messages, and offering guidance on school, life, leadership, and reaching goals.
Today, she brings a unique blend of discipline, empathy, and spiritual depth to her work, helping people reset their energy, shift their mindset, and step into their authentic power.
⏱️ Timeline
01:42 ｜ The moment she went viral in China
04:03 ｜ Starting dance at age 5: discipline, sacrifice, and tough love from family
06:57 ｜ How childhood scars shape us — and why she no longer accepts that way of living
10:05 ｜ Fully trusting and choosing yourself: speak your desires clearly, and the universe will make them happen
11:57 ｜ Manifestation practice — vision boards and writing who you want to become, without any “buts”
16:37 ｜ Don’t be pulled by social media: separating appearances from true inner desires
23:37 ｜ The first principle of weight loss and body shaping: do it for yourself, not for others’ approval
27:33 ｜ “A Letter to My Body”: building a positive relationship with your body
30:56 ｜ A 4:30 a.m. routine: giving time to yourself first, before facing the world
34:18 ｜ Emotional and energy conservation: stop responding to people and things that drain you
38:33 ｜ The many identities of women and their priorities: be yourself first, before any other role
🎙️ About Us
Want It Got It is a podcast about women’s growth and self-realization. In each episode, we speak with women who love both their careers and their lives, hearing how they’ve created their own unique paths.
The host, Karoline, is a former management consultant who became a mother while pursuing her graduate degree at 23, and later transitioned into venture capital. She believes women don’t have to choose between ambition and happiness.
This show is a space for honest conversations about fluid identities, the courage to choose, and the possibilities of ‘having it all’.Because wanting it all is not about perfection — it’s about creating the life you truly desire. 🖤
View all episodes
By Karoline Zhao👸 Guest
Ekaterina Wilder is a transformation coach, international Latin dance judge, and author of three upcoming books. With a background that spans from the rigor of professional dance to the depth of fitness, energy practices, and mindset training, she has guided children, athletes, and business leaders alike in building confidence, resilience, and clarity of purpose.
Her own journey is one of profound transformation: turning the physical and emotional scars of early dance training into a lifelong mission to heal and empower others. When she unexpectedly went viral at the Chengdu World Games, Ekaterina embraced it not as fleeting fame, but as an opportunity to connect — reading and responding to countless personal messages, and offering guidance on school, life, leadership, and reaching goals.
Today, she brings a unique blend of discipline, empathy, and spiritual depth to her work, helping people reset their energy, shift their mindset, and step into their authentic power.
⏱️ Timeline
01:42 ｜ The moment she went viral in China
04:03 ｜ Starting dance at age 5: discipline, sacrifice, and tough love from family
06:57 ｜ How childhood scars shape us — and why she no longer accepts that way of living
10:05 ｜ Fully trusting and choosing yourself: speak your desires clearly, and the universe will make them happen
11:57 ｜ Manifestation practice — vision boards and writing who you want to become, without any “buts”
16:37 ｜ Don’t be pulled by social media: separating appearances from true inner desires
23:37 ｜ The first principle of weight loss and body shaping: do it for yourself, not for others’ approval
27:33 ｜ “A Letter to My Body”: building a positive relationship with your body
30:56 ｜ A 4:30 a.m. routine: giving time to yourself first, before facing the world
34:18 ｜ Emotional and energy conservation: stop responding to people and things that drain you
38:33 ｜ The many identities of women and their priorities: be yourself first, before any other role
🎙️ About Us
Want It Got It is a podcast about women’s growth and self-realization. In each episode, we speak with women who love both their careers and their lives, hearing how they’ve created their own unique paths.
The host, Karoline, is a former management consultant who became a mother while pursuing her graduate degree at 23, and later transitioned into venture capital. She believes women don’t have to choose between ambition and happiness.
This show is a space for honest conversations about fluid identities, the courage to choose, and the possibilities of ‘having it all’.Because wanting it all is not about perfection — it’s about creating the life you truly desire. 🖤