Today's episode is about getting out of the past and into the NOW! For the past two months, I have been taking a step back from fruitless responsibilities, friendships, and situations and focusing on the areas of my life that I have been neglecting. In that time, I have been working on my business and my interpersonal relationships to get back in touch with myself and realigned with my goals! 

Have you joined The Peace Pack? 

 The Peace Pace Community is a one-of-a-kind exclusive safe space where young women learn to set and commit to healthy boundaries and cultivate lasting PEACE! 

Are you someone who feels like life has become nonstop obstacles you’re finding it hard to be present and in the moment, need help setting and respecting your boundaries? Are you looking for a safe space community? Or someone who wants to establish lasting peace through adopting and developing a healthier mindset? Then you’re in the right place, we are now accepting new applicants! 

The Peace Pack Community is a free and unique coaching experience where you can:

Register HERE!

Unlock 100% of Who You Are!

Your inner child's invalidated emotions, learned behaviors, and underlying beliefs play a crucial role in your relationships, especially your romantic ones. Find yourself in a constant cycle of toxic relationships, struggling to communicate with your significant other or not communicating your boundaries and expectations in your relationships. This may be an indicator that you may need to do some inner child nurturing and developing.

For the past year and a half, I’ve been working on developing my inner child by validating her feelings and nurturing her. Inner child work has been a significant starting point for a lot of my transformation. It is responsible for overcoming many of the limiting beliefs that I had about myself. This week’s episode is me getting confrontational about my relationships and how my inner child has affected those relationships. This episode is part 1 of a three-part episode, and today’s episode is about how my inner child has impacted my friendships both as an adult and as a child.

12- Weeks to Peace 

We could all use some peace in our lives! If you are TIRED of feeling like life is beating you up constantly, ready to learn how to change the way, you think to create balance and personal growth. This is for YOU, and you no longer have to wait!

12 weeks to peace is finally LAUNCHED and ready for booking. Let me help you develop the small skills you need to challenge thoughts, overcome obstacles, and create a healthy balance in your life! 12 weeks from now, you will be on a healthy path to a fulfilling life centered around personal growth and the pursuit of peace! This package includes:

12 x 50 min appointments customized with the tools you need to create a balanced and peaceful life.

HAPPY JUNE! It's a new month, and that means new beginnings and a fresh start! Last month I was facing some severe burnout in different elements of my life. Letting go is something that I have struggled with in my transformation journey because I, like many others, give 100% to everything that I do! On the surface, that sounds GREAT until you have to let go of whatever situation or person because you are starting something new or can no longer invest 100%

12 weeks to Peace!

12- weeks to Peace is designed to help fine-tune your mindset to put you in alignment with the life you desire! During these 12 weeks, I will be helping you reframe your thoughts and become 100% of who you are! I help you develop the small skills you need to challenge beliefs, overcome obstacles, and create a healthy balance in your life! BEGINNING from now, you will be on a healthy path to a fulfilling life centered around personal growth and the pursuit of peace!

Happy Tuesday! 

Today’s podcast is all about mindful parenting, is parenting from the now paying attention and being in the moment with your children and making a continuous effort to be completely present when communicating and spending time with your children. Mindful parenting is being open to authentically learning about your children and learning how to reframe their behaviors by finding the thought behind their actions!

Tune in today at 5 pm on Anchor, Spotify, Google Podcasts, and Apple Podcasts! 

PRESALE for 12 weeks to Peace starts TOMORROW. Please send me a DM for details on this program @beautywitbrittany! 

Mother’s Day weekend was fantastic. I got to enjoy some quality time with my children and my family. In all the excitement of Mother’s Day and what it means to be a mother and go on this journey called motherhood!

After seeing so many posts about all of the sacrifices we make as mothers, I decided to do a one-on-one coaching session with myself to find a balance between being a mom and being just myself.

I know so many other mothers struggle with feeling like they are just a mom; I hope that this episode brings you insight into how you can balance being a mom and being yourself!

Last month was so humbling and filled with accomplishments! In this week's session, I will be conducting an emotional check-in with myself and see what's been up with me on a deeper level!

Today's session is all about getting up close and personal with my beliefs about success! Confronting my mindset about money and shining a light on my relationship with success!

Sometimes, being grateful isn't that easy to do; I had to learn, this is my story of .....Gratitude

This week's session is me confronting some of my limiting beliefs about gratitudes, taking a look, and assessing how it changed, and appreciating the positive impact it has had on my life.

Welcome to my very first podcast episode! Today's episode is actually a coaching session I conducted on myself! Yes, I said a coaching session on MYSELF  that we see people get these beautiful life transformations, and we don't know how to make it happen for ourselves! We sometimes view transformations as this peaceful and wonderful experience. In my personal journey, the road leading to my transformation and my transformation itself was EVERYTHING BUT! This podcast is a session of self-reflection and my truth! I hope you enjoy it!