Transformation Lab DXB

Transformation Lab DXB

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Transformation Lab DXB episodes

  • Episode 5 Bad things are going to happen

    James comes from a family of dentists, but as a young man he wanted to do the opposite of his parents and so he shunned the corporate world to become a personal trainer and proud owner of personal training studio BTX in London. The gym faced some real challenges during lockdown, landing James in hot water with the police. Despite some adverse publicity in the Daily Mail, for flaunting lockdown rules, James persevered and built a successful business, however, winning in business doesn’t equate to winning in life. James knew his relationship was in trouble but he went ahead with marriage anyway. His relationship came to an abrupt end in the same week his best man died of an overdose and his mum received a terminal cancer diagnosis. It’s difficult to believe James’ assertion at that time “I’m completely fine” but if you listen to his whole story you might better understand James’ controversial views about taking responsibility and find out how he really coped with devastation.

    BIO 

    James Cooper is a distinguished Clinical Nutritionist, educated at King’s College London, with a specialist focus on performance optimisation through tailored diet and supplementation strategies. With a strong academic foundation and years of practical experience, James has built a reputation for transforming the physical and mental capabilities of high performers.

    A lifelong athlete, James made history as the youngest British-born recipient of a Brazilian Jiu Jitsu black belt at the time, a testament to his discipline, dedication, and technical mastery. He has since earned his 3rd dan black belt under the legendary 10x world champion Roger Gracie, and has successfully competed in both the British and European Powerlifting finals.

    James is renowned not only for his elite sporting background, but also for his ability to bridge the worlds of high-performance sport and executive wellbeing. His client portfolio includes high-level athletes, investment bankers, CEOs, and legal professionals, all of whom rely on his expertise to operate at peak performance both in and out of the gym.

    Featured in Muscle & Fitness magazine as the “model trainer,” James is the trusted name behind the transformations of celebrities preparing for roles, appearances, or high-profile photoshoots. His high-profile clientele includes TV personality Calum Best, musician Matt Willis of Busted, and models Rick Hall and Chris Percival, among many others.

    With a unique blend of scientific insight, coaching experience, and competitive edge, James Cooper is widely regarded as one of the UK’s leading authorities in functional training, nutrition, and elite performance.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 hr 15 min
  • Trailer | Sepsis in a Serbian hospital | I nearly lost my arm…really.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Trailer | Sepsis in a Serbian hospital | Epi 4 - Ivana T1 Imagine yourself as a leader

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Trailer | Sepsis in a Serbian hospital | Intention, energy, work and dedication

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Trailer | Sepsis in a Serbian hospital | One hundred cold calls a day…that was the start.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Episode 4 Sepsis in a Serbian hospital

    “Selling sunset” in the luxury property market in Dubai brought a level of success for Ivana that many can only dream about. Like everyone that climbs the mountain, the path was filled with obstacles. Listen to the story of how a simple sports injury led to sepsis and the risk of limb amputation for Ivana. Luckily she was saved by a Serbian surgeon. In those moments of darkness Ivana found the strength to turn a life changing setback into an amazing comeback!


    Bio

    Ivana Petkovic was born in Serbia, relocating to UAE over 10 years ago.


    Her real estate career started in 2017 with her current company, Elysian Real Estate. Ivana has a remarkable reputation with both her clients and other Realtors. Over the past 3 years, Ivana has become a top 10 agent in her agency.Ivana has great communication and networking skills, together with unparalleled drive and dedication. Her work provides investors with access to incredible investments, she also manages the portfolios of some of the best developers on the market. Ivana’s approach to work and life is the key to her success in Elysian Real Estate.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 hr 1 min
  • Episode 3 My ex-boss told me I suck at marketing!

    Nehha is a “third culture kid” who was told by her ex-boss that she sucks at marketing. The timing was bad, her relationship with her partner was broken, he didn’t believe in her and told her “she could not run her own business because she “wasn’t a shark.” Rather than trying to defend herself she quit both work and her relationship immediately and went to Bali for four months. Returning to Dubai determined to build a personal brand, Nehha started posting regularly on social, attended over 60 events in a 12 month period and for the first time in her life, prioritised her well-being. The effects of this change in Nehha’s attitude are unbelievable. Listen to the impact those fateful words “you suck” had on the career trajectory of this successful entrepreneur. 

    Bio 

    Nehha A Bhhatiaa is a marketing strategist, LinkedIn expert, and the founder of Magnetique Marketing. With decades of experience in brand building and digital strategy in Milan, Singapore, Saudi Arabia, and Dubai. A driven, fractional CMO helping businesses stand out in competitive markets and scale with high-impact marketing strategies. 
    Ranked #1 Branding & Positioning Expert in the UAE by Favikon.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    54 min
  • Trailer | My ex-boss told me that I suck at marketing | Defining moment

    “My ex-boss told me that I suck at marketing”, a defining career moment!

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Trailer | My ex-boss told me that I suck at marketing | Old school ways don’t work!

    Is it a mistake to put the company brand ahead of the individual personalities behind the business

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min
  • Trailer | My ex-boss told me that I suck at marketing | Surround yourself with experts

    Stay ahead of the game by knowing when to use experts.

    Welcome to Transformation Lab DXB

    Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.

    Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action.

    New episodes every month. Ready to transform? Let’s get to work.

    Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai

    1 min

About Transformation Lab DXB

From the publisher's feed

Welcome to Transformation Lab DXB

Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each week, we dive deep…