Your self image and habits go hand in hand; change one and you will automatically change the other.

You're going to love Episode 23 of the 'Transformation Starts Today' podcast with the CEO of Mind Over Matter Health & Fitness, Mr. Joshua Margolis. 

Here's some background about Joshua:

Joshua Margolis is a personal trainer with numerous certifications as well as a Bachelors Degree in Sports Psychology. 

For nearly a decade, Joshua has been working in the health and fitness arena designing personalized fitness programs for individuals and corporations which incorporate motivational techniques to enhance performance. Joshua is also the fitness model in "THE DUKE DIET": World renowned health and fitness book.

His fitness philosophy is: “Your self image and habits go hand in hand; change one and you will automatically change the other."

Whatever your fitness goals are, he will help you realize your dreams.

Here are some ways to connect with Joshua: 

Website: www.Mindovermatternnyc.com 

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Laughter, fun, and joy are choices we make moment to moment. 

You're going to love Episode 22 of the 'Transformation Starts Today' podcast with the light-hearted and fun Elise Hittinger.

Here's some background about Elise:

Elise Hittinger is a courage coach and best selling author, she is passionate about creating a life she loves, her horses and the rest of her farm critters. Her latest book, Turn Your Family Around with Laughter: 12 Steps to Family Joy, is bringing laughter and joy to families and people of all ages. It is the story of how her childhood brought so much joy and taught her to seek joy in all she does.

Thirty years ago, she decided that New Year's Eve resolutions just weren't bringing her joy so she set the goal to laugh 400 times a day. Too much to count and enough to strive for joy and laughter each and every day. Her focus on laughter has enabled her to help others change their lives as well. She has a true passion for helping others to seek more joy in their life, their relationships, and their families.

Here are some ways to connect with Elise: 

Website: https://elisehittinger.com

Elise's Book - Turn Your Family Around With Laughter - 12 Steps To Family Joy: https://www.amazon.com/Turn-Your-Family-Around-Laughter/dp/1736319515/ref=sr_1_1?keywords=elise+hittinger&qid=1660239163&sr=8-1

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Virtually everything you've been taught about physical pain and what causes it is wrong. Let's talk about the true cause and how to address it for good!

You're going to love Episode 21 of the 'Transformation Starts Today' podcast with the incredible Dr. Hal Blatman.

Here's some background about Dr. Blatman:

Dr. Blatman is the founder and medical director of the Blatman Health and Wellness Center, and a nationally recognized specialist in treating myofascial pain. 

He is credentialed in Pain Management and Board Certified in Occupational and Environmental Medicine and in Integrative Holistic Medicine.

For several years, Dr. Blatman practiced family medicine while managing a chain of urgent care facilities. During his tenure in general medicine, he recognized western medicine’s difficulty treating and managing chronic and myofascial pain.

In 1988, Dr. Blatman established Cincinnati’s first clinic specifically dedicated to providing traditional and holistic pain treatment solutions.

Here are some ways to connect with Dr. Blatman: 

Website: https://blatmanhealthandwellness.com

Instagram: https://instagram.com/dr.halblatman?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/hblatman

Dr. Batman's Pain Relief Book: https://www.amazon.com/Art-Body-Maintenance-Winners-Relief/dp/0972968008/ref=sr_1_1?crid=33LU1CY7EWAFD&keywords=hal+blatman&qid=1663038644&sprefix=hal+blatman%2Caps%2C67&sr=8-1

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Serving over 60,000 families in 100+ countries lose weight and get healthy through his Fit Father and Fit Mother Programs.

You're going to love Episode 20 of the 'Transformation Starts Today' podcast with the incredible Dr. Anthony Balduzzi.

Here's some background about Dr. Balduzzi:

Dr. Anthony Balduzzi is a health and weight loss expert and the founder of Fit Father Project and Fit Mother Project - leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 60,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs.

Here are some ways to connect with Dr. Balduzzi: 

FIT FATHER PROJECT:

Youtube: https://www.youtube.com/c/fitfatherproject

Facebook: https://www.facebook.com/fitfatherproject/

Instagram: https://www.instagram.com/fitfatherproject

Website: https://www.fitmotherproject.com/

Youtube: https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg

Facebook: https://www.facebook.com/fitmotherproject/

Instagram: https://www.instagram.com/fitmotherproject/

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Returning to balance and creating harmony is the key to regaining your health. 

You're going to love Episode 19 of the 'Transformation Starts Today' podcast with the Ignited Goddess herself, Christine Dorocki!

Here's some background about Christine:

Christine is a highly sought after Certified Yogi with over 500 hours of teaching training, Cosmetologist, and Certified Ayurvedic Consultant who helps people, especially women,to be beautiful inside and out. 

Christine approaches her Ayurvedic Consultation with you & together you will explore your health history, lifestyle, and detect any imbalances that may be affecting your overall wellness, with compassion. Finding the root cause of imbalances through empowering questions and answers and creating a Fearless Goddess Personalized Plan. 

Christine works largely with women 40+& menopausal women, but also women of all ages. She currently lives in NJ with her 3 lovely children

Here are some ways to connect with Christine: 

Website: Ignitedgoddess.com

Instagram: @Ignitedgoddess

Email: [email protected]

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Your life changes when you do. Take back control today!

You're going to love Episode 18 of the 'Transformation Starts Today' podcast with the Airbnb Queen herself, Stacey Conte!

Here's some background about Stacey:

Stacey Conte is a real estate investor and Airbnb queen with a mission to inspire other single moms, divorcees, and woman leaving abusive relationships to take control of their finances and create a dream life!

Here are some ways to connect with Stacey: 

Instagram: https://www.instagram.com/developing_airbnbs/?r=nametag

Facebook: https://www.facebook.com/stacey.ann.beachhouse

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

"Until you make the unconscious conscious, it will direct your life, and you will call it fate." Carl Jung

You're going to love Episode 17 of the 'Transformation Starts Today' podcast with Doron Yitzchak Gibor.

Here's some background about Doron Yitzchak:

Doron Yitzchak Gibor is an international speaker and Breakthrough Coach who has created a new coaching methodology based on the 7 hermetic universal laws, Kabbalistic principles and Jungian psychology that he calls Breakthrough Matrix Coaching.

He has also developed a new form of Shadow work called Shadow Breakthrough where he is able to navigate his clients' unconscious minds and help them tap into suppressed pockets of pain from as far back as childhood, resulting in the most drastic breakthroughs in personal income, chronic health and intimate relationships because his clients aren't just breaking through mental blocks, they're breaking through into a new and higher bandwidth of vibrational frequency.

Here are some ways to connect with Doron Yitzchak: 

www.doronyitzchak.com

www.breakthroughmatrix.com

www.youtube.com/dorongeber

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

Today we discuss how to create a truly successful life, as well as leadership principles that will serve you immensely on your journey.

You're going to love Episode 16 of the 'Transformation Starts Today' podcast with Shelon 'Hutch The Marine Investor' Hutchinson

Here's some background about Hutch:

Shelon “Hutch The Marine Investor” Hutchinson is a Master Gunnery Sergeant (E-9) in the United States Marine Corps. Throughout his 23 years career, he has served in many leadership roles in Marine Corps aviation.

Hutch has successfully executed over $2.4 million in single-family real estate transactions which include over $870k as a real estate agent (currently not active) and Co-Sponsored over $26m in multifamily property acquisition totaling over 350 units in the Southeast.

Hutch has earned a Bachelor of Science in Aeronautics from Embry Riddle Aeronautical University. He is the "Husband of Athena" for 20 years and the father of three beautiful children.

Here are some ways to connect with Hutch: 

https://www.linkedin.com/in/shelon-hutchinson-50a6a721/

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

In this episode we discuss how to create true and lasting change in all of your relationships!

A few years ago, I was interviewed by my friend and brother Trevor Harris of the 'Your Health Class' podcast. We had a lot of fun, and many people continue to share with me how impactful our conversation has been for them. With Trevor's permission and blessing, I am sharing our conversation with you today. Enjoy!

If you'd like to check out Trevor's podcast, please use the link below:

https://podcasts.apple.com/us/podcast/your-health-class/id1534109616

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

We're all at our best when we're giving; Doing Business For Good Changes The World!

You're going to love Episode 14 of the 'Transformation Starts Today' podcast with the 'Wizard of Wow' himself, Mr. Paul Dunn.

Here's some background about Paul:

Paul is a 4-time TEDx speaker. 

He is a Senior Fellow in one of the World’s Leading Think Tanks and consults to and mentors leading-edge businesses around the world.

He was honored as a Social Innovation Fellow in his new home of Singapore; something he shares with film-star and philanthropist Jet Li and former Walmart Chairman, Rob Walton.

He was one of the first 10 people in Hewlett Packard in Australia. He then created one of Australia’s first computer companies and then The Results Corporation where he helped develop and grow 23,000 small and medium scale business enterprises. 

His programs are used by an estimated 226,000 companies around the world and he continues to push the boundaries. He featured in Forbes Magazine alongside Sir Richard Branson in a global piece on ‘disrupters’ in business.

He is the co-founder of B1G1: Business for Good, the history-making Global Giving Initiative that’s already enabled businesses to create over 290 Million giving impacts globally.

Here are some ways to connect with Paul: 

https://www.b1g1.com

LinkedIn: https://www.linkedin.com/in/paulb1g1

How I Can Support You: https://jamilsayegh.com/coaching1/

Past Client Stories: https://jamilsayegh.com/client-testimonials/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/

Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/