HollyKem Sunseri joins the show to talk about how to identify your inner voices to find your true self.

Transformation Talk:  “Don't believe everything you hear - even in your own mind.”
— Daniel Amen

We all have three inner voices: 

• wounded self
• protective self
• true self 

When you are feeling anxious or if you impulsively negatively react to something, ask yourself: which voice was that? Dig a little deeper to see if there is a wound there or if your actions were triggered by your protective voice.

Transformation Application: The next time you feel anxious this week, try and identify which voice is speaking and then try to hear what your true self is saying.

Get connected with HollyKem!
 https://www.ihaveavoice.com/
https://www.youtube.com/@IHaveAVoice1212
A Roadmap to the Soul: A Practical Guide to Love, Compassion and Inner Peace: https://www.amazon.com/Roadmap-Soul-Practical-Guide-Compassion-ebook/dp/B01MTFLG3H/ref=sr_1_2

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