Welcome back to a brand new season of Maryz Talk! In this episode we had the absolute pleasure to connect with Simply Sandy. Sandy is a Certified Nutritional Practitioner and co-author of The Self-Love Club book volume 2. She has been on a journey of self-discovery, overcoming limiting beliefs and childhood trauma. We dive into Sandy's extreme transformation from competing in body building competitions, to finding optimal balance in her life. Transformation comes in many forms, physical, mental, and spiritual. Life is about balance!