Beyond the Table Podcast

Transformational Performance


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As women continue to rise to prominence in boardrooms, government offices, and community initiatives, the essence of transformative leadership finds its most compelling expression, shaping a future that is not just progressive but genuinely transformative.

 In this episode, our hosts, Tammy Cohen and Caryn Baruch feature Jennifer Watson, CEO of Jennifer Watson Leadership as she delves into leadership traits propelling profit acceleration and fostering team synergy. The discussion unfolds around the power of micro shifts, the significance of emotional intelligence in effective leadership, nuanced dynamics of gender communication, and the simplicity underlying wellness and performance strategies. Topics discussed in this episode include:

 [00:35] Meet our guest, Jennifer Watson
 [02:07] Jennifer's journey to becoming a high-performance coach
 [04:35] Jennifer's advice to her younger self
[08:00] Addressing anxiety and fear in accomplishments
[09:00] Uncovering opportunities within failures
[12:39] Jennifer's work with leaders
[14:43] The role of health and wellness in leadership
[16:43] Top three characteristics of a leader
[18:06] Unpacking the concept of high-frequency energy in leadership
[21:11] Top three leadership traits post-2020 that accelerate profit
[25:12] Navigating tough conversations as a leader
 [29:42] Understanding the power of meditation
[31:55] Connect with Jennifer.

 “Successful leaders experience failure four times more than those who are not as successful” - Jennifer Watson

“A lot of high performers that are successful at early ages start connecting performance to love, worth, being seen and being accepted” - Jennifer Watson

 “Find your tribe that sees your worth beyond what you're doing” - Jennifer Watson


Jennifer Watson, MPT, I.M.T.,C., is a former D1 athlete and All-American, now a healer, high-performance coach, and breakthrough speaker. As the founder of Run Your Race Global, she overcame debilitating depression to become an integrative physical therapist, entrepreneur, TEDx speaker, and international coach. Jennifer is dedicated to helping leaders heal and fulfill their impact through wellness, leadership, and speaking. Her ultimate goal is to be known for providing healing, spreading love, and instilling hope for individuals to live their highest potential lives.

Connect with Jennifer Watson
Instagram: https://www.instagram.com/thejenniferwatson
Linkedin:https://www.linkedin.com/in/jennifer-watson-6b08b9121
Youtube:https://www.youtube.com/channel/UCmyNWqvZHr0B1Gxe8t5PW0g
Facebook: https://www.facebook.com/jennifer.watson.75491

Podcast Websites: https://tammyjcohen.com/podcast/

https://www.megkingconsulting.com/podcast

Email: womenbeyondthetable[email protected]

Social: LinkedIn | Instagram
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Beyond the Table PodcastBy Tammy Cohen