Welcome to another transformative episode of Onion Soup with your host Dexter! In this episode, we are joined by the inspirational Mike Hollis, a retired NFL kicker who spent nine remarkable years in the league, playing for teams like the Jacksonville Jaguars, Buffalo Bills, and New York Giants. Mike dives deep into his journey from the NFL to becoming a dedicated business owner and coach. Discover how Mike's experiences on the field have shaped his passion for coaching and his holistic approach to health and wellness. He discusses his company, Pro Form Kicking, and how he helps young athletes optimize their kicking techniques. Mike also shares his commitment to a proactive wellness lifestyle, focusing on natural health solutions to maintain peak physical condition. Don't miss out on this episode packed with insights on nutrition, supplements, and the importance of a balanced lifestyle. Tune in to hear Mike's incredible story of transformation and his mission to help others lead healthier, happier lives!

 

00:00 Introduction and Guest Welcome

03:37 Holistic Health and Wellness Advocacy

06:20 Lifestyle Changes for Better Health

10:04 Three International: A Revolutionary Health Company

14:51 Epigenetics and Health Benefits

24:45 Final Thoughts and Encouragement