In this episode of "The One Small Change Podcast," host Yvonne McCoy welcomes guest Ell Graniel, who shares her journey of personal transformation and growth through the recognition of small yet profound changes. Ell delves into her path from a challenging upbringing to discovering the power of taking charge of her life. Together, they discuss the significance of self-discovery and the impact of embracing change to unlock one's full potential. Listen as Yvonne and Ell explore the intricacies of mindset, neuroplasticity, and the courage required to step into one's true self.

Guest Bio:

Ell Graniel is a personal development coach and expert in neuroplasticity. With over 27 years of experience, Ell specializes in helping individuals identify their unique strengths, rewire their mindset, and break free from limiting beliefs. Her work centers on empowering people to uncover their true potential and achieve transformative growth in both their personal and professional lives.

Chapters:

00:00 "Transformative Journey from Poverty"

05:54 Brain Wiring and Personal Transformation

09:43 Embracing Inner Strength

13:31 "Realizing Simple Changes"

14:17 Unlock Hidden Opportunities

18:06 "Self-Understanding Before Success"

23:44 "Generous Gift: Podcast Growth Journey"

25:24 "Pause, Reflect, and Improve"

Main Quote by the Guest:

"When you can identify what your strengths are, that can help you put together a mosaic much better." - Ell Graniel

Links to Guest's Website:

Your Success Mindset Scorecard - https://bit.ly/SuccesswithEll