Transformed and Renewed | ROBODY

Transformed and Renewed | ROBODY

By ROBODYAlternative HealthHealth & Fitness
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Transformed and Renewed | ROBODY episodes

  • Digital Detox + Mental Health | T&R 24.18

    In this episode, I’ll touch on what digital detox means and the importance of social and mental health.

    Are you a first time visitor?
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    You’re in the right place.
    Here are several ways you can support our vision:
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    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
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    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    29 min
  • The Truth About Vitamin D | T&R 24.17

    In this session, we will explore the crucial role that Vitamin D plays in maintaining our health.

    In addition, we will understand the key sources for obtaining Vitamin D, common misconceptions, and recommended intake.
    Whether you’re a health fanatic or not, this session will cover the basics of understanding Vitamin D for your wellbeing.
    Are you a first time visitor?
    Have you subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    28 min
  • The Importance of Your Gut Health | T&R 24.16

    Ready to discover how you have billions?

    Not dollars per sé (even though you could).
    I’m referring to over billions of bacteria in your body that influence everything from your mood to immune system.
    Whether you know little or much about gut health, this video will provide you with the basics to impress your doctor, significant other, or somebody.
    Are you a first time visitor?
    Have you subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    22 min
  • Why You May Have Trouble Losing Belly Fat | T&R 24.15

    Have you ever struggled with losing belly fat or toning your core?
    Do you feel that there is no hope for you in this area?
    If you answered yes to either question, you should check out this video.
    Perhaps, you’ll find this quite helpful.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    26 min
  • What is Malnutrition and Why Should You Care?

    Malnutrition affects millions of people worldwide, leading to serious health consequences.

    In this video, I'll share what malnutrition is, why it matters, its impact on health, etc.
    Be sure to join and ask any questions to get answers live.
    Moreover, exercise is important for a number of reasons.
    The question is are you getting enough daily exercise?
    Check out this video to learn if you are on track or how you can be.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    21 min
  • Are You Getting Enough Physical Exercise Daily? | T&R 24.13

    When it comes to physical exercise, some people enjoy being active.

    Then there are others who may not enjoy it as much.
    Moreover, exercise is important for a number of reasons.
    The question is are you getting enough daily exercise?
    Check out this video to learn if you are on track or how you can be.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    24 min
  • What Is HBOT? | T&R 24.12

    There are many forms of therapies that can help an individual with his or her health goals.

    Some therapies include, but are not limited to physical therapy, psychotherapy, etc.
    Now what about HBOT?
    Why should you even care?
    Well, in this episode, I will share what HBOT is and why it may be of interest you, regardless of your age.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    Thank you!

    34 min
  • Is Drinking Water Beneficial? | T&R 24.11

    Water has been around since the beginning of time.

    In this video, we will also understand if water is as beneficial as it has been claimed.
    Moreover, we will explore what water has done and can do in the human body.
    I hope you find these insightful and helpful.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-renewed-robody/id1433916205?ign-mpt=uo%3D4&mt=2
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    ROBODY on Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ODBjNTQwL3BvZGNhc3QvcnNz
    Thank you!

    26 min
  • Why You May Want to Avoid Ultra-Processed Foods (Continued) | T&R 24.10

    In this episode, I continue the discussion about ultra-processed foods.

    In particular, I’ll explain why factors such as ingredients/additives, nutritional composition, and labeling should be thoroughly reviewed by you to help you make well informed food choices.
    I hope you find these insightful and helpful.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205...
    ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    ROBODY on Google Podcasts: https://www.google.com/podcasts...
    Thank you!

    32 min
  • Why You May Want to Avoid Ultra-Processed Foods | T&R 24.9

    In this episode, I share what ultra-processed foods are and why a person may want to avoid a diet rich in these foods.

    I hope you find these insightful and helpful.
    Are you a first time visitor or haven't subscribed to our channel?
    No worries!
    You’re in the right place.
    Here are several ways you can support our vision:
    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:
    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205...
    ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/
    ROBODY on Google Podcasts: https://www.google.com/podcasts...
    Thank you!

    22 min

About Transformed and Renewed | ROBODY

From the publisher's feed

ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.