Focus is learning avoid the pitfalls of distraction. Commitment, motivation and focus are all in a line and they help you stay focused. If you do not have commitment, motivation then focus is very hard to do. Writing it down helps.

I love taking breaks and so do you. Why don't we take the breaks we need? Taking brains keeps us on focus so we can rest our brains. . Today Take a brain break often .

Thank you for being a part the past 900 episodes of 2 Minutes of Inspiration. Today we are back with a new formate and new daily inspirations.

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What you think first thing directs the day! Lets be more aware of what we want the day do look like! Two minutes of inspiration

Do's and Don'ts when it comes to emotions. Confused? Learning to be aware of your feelings gives you more POWER in every interaction! 2 min of Inspiration!

What do you think creates the world YOU live in? Well, it is HOW you respond. Dan reveals this critical idea of what you are doing to create the world. You live in Transformed Life 2 min of inspiration!

FAE - Fundamental Attribution Error raises stress in all relationships. Thinking you KNOW is not allowing all of the possible reasons for a behavior to be true! All this on 2 Minutes of Inspiration~!

When you jump to an irrational conclusion about someone's behavior, that is called a Fundamental Attribution Error. That means you think but can't prove what you think is the reason for their behavior. More on this in 2 Minutes of inspiration!~

Do you or a person you know jump to a conclusion about someone? FAE - Fundamental Attribution Error means jumping to a biased or untrue conclusion! More here as Dan discusses FAE in 2 Minutes of Inspiration.

We all want love and cared for. However, when someone doesn't meet our expectations, assuming the worst is not an excellent way to develop that relationship trust. Here Dan reveals a simple way to avoid this error in 2 Minutes of Inspiration