In this episode, we chat with Tehilla, an international relationship coach who helps individuals overcome challenging childhoods and embrace their true selves. Tehilla focuses on breaking free from the "ugly duckling" mentality and fostering confidence in relationships.

Tehilla delves into the impact of childhood trauma and dysfunctional family dynamics on adult relationships. She explains how early family experiences shape our self-perceptions and relationship patterns. Tehilla's approach involves reparenting oneself, making healthier relational patterns familiar, and using therapy to break toxic cycles.

We explore why people often marry partners resembling their parents, with Tehilla explaining the familiarity is mistaken for safety.

Get Tehilla's "Whats My Relationship Personality Quiz" here - https://mailchi.mp/51603f955113/quiz

Connect with Tehilla:

Website - www.thecouplesconnection.com

Facebook - www.facebook.com/tehillanicole

Instagram - www.instagram.com/tehillanicole

Tiktok - @unpackingminds

Youtube - https://www.youtube.com/@Tehillanicole

Connect with me and ask me questions at:

Instagram - https://instagram.com/kyssandarobinson

Facebook - https://www.facebook.com/coachandcounselling

Website - https://www.coachandcounselling.com