Things are not always as we perceive them to be Get your PDF here! 0.0 Introduction 0.10 “The Map is not the Territory” 1.03 Maintain behaviour flexibility 1.35 Engage in useful conversation Have you heard the expression “The map is not the territory”? It’s a very important expression to no about for life and business.

Greater flexibility of behaviour amounts to greater chance of achieving your life ambitions Get your PDF here! 0.0 Introduction 0.50 Build Relationship flexibility 1.22 The power of non-judgemental self-awareness 2.00 Charles Darwin and flexibility Having trouble with some of your relationships with work or within everyday life? There’s a way to over come that. Hi,

We communicate even when we think we are not communicating Get your PDF here! 0.0 Introduction 0.13 It’s impossible to NOT communicate 0.40 Adjusting behaviour elicits different responses from people 1.0 Internal self-communication 1.35 Gaining control 1.50 The meaning of communication (to the other party) is seen in the response you get 2.40 The choice

A key tip for relationships – a person’s language is usually a secondary representation of what they are feeling – body language is primary! Get your PDF here! 0.0 Introduction 0.15 Language is a secondary representation of a person’s experience 1.16 Moving up the Conflict Sequence 1.42 Reading micro body language signals 2.20 Making adjustments

Things are what they are – and not the perception we have of them Get your PDF here! 0.0 Introduction 0.15 Humans make the best choice they perceive available to us at a particular time 0.33 It’s important to be aware of other options of thought in reaction to life’s circumstances 1.00 Meaning attribution 1.26

Get your PDF here! 0.0 Introduction 0.15 We all have the resources to deal with what life throws our way 0.50 The power of redirecting negative thinking 1.08 Dealing with negative feelings 1.52 EXAMPLE – Sport – NLP tip for golf improvement 2.36 NLP tip for dealing with other people 2.54 EXAMPLE – clinical –

Using positive psychology for enhanced life and career Get your PDF here! 0.0 Introduction 0.27 The mind and body are one 1.25 A far better approach to achieving what your want 2.00 Focus on what you DO want to achieve Have you ever wondered why, if you’re playing golf or something like that, and someone

How to use NLP to enhance your life and career Get your PDF here! 0.20 – Description of Neuro Linguistic Programming 0.31 – Uses of NLP 1.00 – We collect information through our senses 1.31 – The VAKOG of NLP 1.50 – Using NLP to improve performance Hello, perhaps you’ve heard of Neuro Linguistic Programming

0.0 Introduction 0.15 Sleep problems 0.34 The Human Givens Institute theory of sleep and depression 1.23 Effects of excessive stress on effective sleep patterns 2.00 The toxic cycle of stress and poor sleep 2.30 Getting Better sleep Grab your PDF here! Alan Patching with another edition of Transforming Minds, and today we are going to

0.0 Introduction 0.10 Relationships generally 1.00 Avoiding the blame game in relationships 1.40 A product to help you enhance your relationships Grab your PDF here! Hello, Alan Patching here with another edition of Transforming Minds. One of the important areas of life is relationships. Relationships are central to family, to friendships and to business success,