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 Chapters 00:00 Introduction and Content Warning 02:35 Gabrielle's Journey into Fitness 07:51 Challenges and Setbacks in Competing 12:56 Rebellion and Early Life Experiences 15:30 Reflections on Family and Regrets 19:16 Understanding Eating Disorders 23:10 Coping Mechanisms and Emotional Health 30:42 The Role of Exercise in Mental Health 33:21 Navigating Recovery and Pain Management 36:38 Understanding Back Pain and Its Causes 47:07 Challenges in Business and Personal Growth 58:40 Overcoming Sales Challenges 01:01:51 The Emotional Journey of Coaching 01:04:49 Creating a Culture of Empowerment 01:09:30 Navigating Vulnerability in Transformation 01:11:25 Avoiding Burnout Through Alignment 01:19:48 Advice for Aspiring Coaches

 

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