In this Episode of Transforming Sport, Sport and Leisure Cultures research group member Sean Heath interviews Dr. James Wallis of University of Brighton about his research on athlete centered approaches to coaching, and coaching youth cricketers. An expert in pedagogy of physical education and coaching, Dr. Wallis has had to adapt his coaching techniques in unique ways during the COVID-19 lockdown. Here he discusses the importance of constraints based coaching methods and how these, combined with the knowledge of the individual characteristics of the practitioners, can shape healthier, more enjoyable, and more holistic coaching practices. Dr. Wallis has a forthcoming book on these topics which will be published in September 2020.