In this wellness episode, I am joined by Guru Nanda, also known as Dr. Fresh, a successful businessman-turned- yogi, certified Ayurvedic practitioner and proponent of aromatherapy as a means of heightening human well-being. Today, he brings high quality, pristine, sustainable essential oils and oil blends to consumers. A dedicated social entrepreneur, Dr. Fresh is also committed to effecting positive change, paying farmers a fair price for the best ingredients and generating employment opportunities within these communities.

Prior to launching the Guru Nanda line of Ayurvedic inspired products, his business accomplishments, including the successful oral care brand, Dr. Fresh, earned him 2011’s Ernst & Young Entrepreneur of the Year Award and an active position with the Young Presidents Organization (YPO). However, his busy and stressful work days one day took a toll on his life and health landing him in the hospital. In episode #29, we will hear about Dr. Fresh’s transformative path of self-realization involving yoga, meditation, Ayurvedic diet, and aromatherapy to eventually lead him on his current journey as Guru Nanda.

You'll also hear Dr. Fresh's 3 daily routines using essential oils as well as his recommendations for the use of certain scents. To purchase the Guru Nanda essential oils and diffusers, go to www.gurunanda.comand use the code atluri10 for 10% off your purchase.

For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site – try free video meditations, sign up for a monthly newsletter that includes a free monthly meditation download, book private meditation sessions (general or fertility specific), and sign up for Josephine’s latest fertility workshops. On Instagram @josephineratluri and @respondingtolifepodcast