Joy.Yoga.Life

Transition into the New Year


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Transitioning into the New Year: A New Moon Meditation 🌑


As the year comes to a close, this guided meditation invites you to take a sacred pause. A moment to reflect, release, and reset. Aligned with the calming energy of the new moon and the promise of new beginnings, this practice will help you:


✨ Let go of anything that no longer serves you.

✨ Honour the wisdom and growth of the year gone by.

✨ Plant seeds of intention for the year ahead.

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Joy.Yoga.LifeBy Donna