Transition to sleep by combining body relaxation, boxed breathing, visualization, and mantras — layered in a way that makes it easy to follow, so you can quickly drift off.

Transition to Sleep

Discover Some Wonder with Wonder Wellness is a collection of guided audio experiences specifically designed to create time and space to pause... and welcome in the feelings that bring us back to ourselves: Focus, Relax, Laugh, and Sleep. This is set up to be simple and easy, so you can get whatever you need, whenever you need it: the focus to finally finish your to-do list, a moment to just let go and laugh, or finally get some sleep—the Discover Some Wonder audio collection is the easiest way to get back to the best version of you. You can enhance each of these experiences with easy to use wellness focused cannabis products by Wonder Wellness. Discover the wonder of cannabis and wellness at wonderwellness.co

Share Transition to Sleep

Sign up to save your podcasts

Transition to Sleep

Transition to Sleep