Today, I am going to explain the most  practical factor of choosing vegetarianism. More like proof of the pudding is in the eating.

That is how to transit from meat eating to fruit eating. 

Before starting any changes in your diet consult your primary care of a dietician in this case.

There are basically two ways you can go about transitioning from meat eater to fruit eater.

You can  start slow, or you can go all in. You are snacking on everything vegetarian between meals, so stocking more fruits and vegetables for snacking can be done easily.

This will give your mind and body time to accommodate the new diet. 

Going slow means, swapping out one or more meals a week where you would normally eat meat with recipes that are meatless.

You can slowly increase the amount of plant based meals you’re eating each week until you’ve fully transitioned.

Pick a few plant-based meals and rotate them through in a week or 10 days..