With summer quickly coming to a close and back-to-school time happening, it's time to start thinking about getting back into a manageable routine for your health and fitness goals!

In this episode, I talk about what that might look like and how you can make yourself a priority even when there are a million things going on.

Back to school? Back to work? Let's talk about how to make the transition SIMPLE and maintainable!

Episode Links:

Meal Planner Membership

FHM+ Workouts Only Membership

FHM+ Workouts & Recipes Membership (BEST VALUE!)

Back to School TRIM Challenge (starts on 9/2!)