Transitioning to a Plant-based Diet: Tips for Beginners

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

If you're considering transitioning to a plant-based diet, or are already plant-based and looking for some tips on sustaining your lifestyle, this podcast interview with Dr. Matthew Nagra is a must-listen.

Dr. Nagra is a Naturopathic doctor who has himself made the transition to a plant-based diet, and in this interview, he discusses how to sustainably make the switch.

He also offers advice on how to talk to your doctor if they're against a plant-based diet, and how to deal with friends and family who aren't supportive of your lifestyle choice.

Finally, he shares his own story of how he became plant-based and why he continues to sustain this lifestyle.

Whether you're just starting to explore plant-based eating or are already on the journey, this interview is sure to offer some valuable insights!

To connect with Dr. Nagra: https://drmatthewnagra.com/