This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox. 
Check it out!

This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox. Check it out!

This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox.&nbsp;
Check it out!

Transitioning to Fall - An SOP Podcast Emotional Wellness Episode

This holistic podcast caters to Black Girls who love to discuss natural healing, emotional wellness and personal empowerment and who are looking for concrete ways to fulfill their purpose. #SoulOnPurpose

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Transitioning to Fall - An SOP Podcast Emotional Wellness Episode

Transitioning to Fall - An SOP Podcast Emotional Wellness Episode