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We dive into the changes and differences Tyler is facing during his switch from Ironman training early in the year to XTERRA Off Road World Championships preparation and see how he's altering his training to cater for the different race demands required when heading off road. Tyler talks about his session changes, nutrition & hydration strategies, adapting to different equipment and more!
https://go.metsperformance.com.au/free-mets-mastermind
By METS Performance5
44 ratings
We dive into the changes and differences Tyler is facing during his switch from Ironman training early in the year to XTERRA Off Road World Championships preparation and see how he's altering his training to cater for the different race demands required when heading off road. Tyler talks about his session changes, nutrition & hydration strategies, adapting to different equipment and more!
https://go.metsperformance.com.au/free-mets-mastermind

4 Listeners

11 Listeners