After a short break to redecorate our podcast studio (and our lives!), your hosts Heather Novak & Dr. Tracey Oppenheim are back—and we’re diving headfirst into the mess and magic of life’s biggest transitions. From high school graduations and college send-offs to celebrating 7 years of continuous sobriety and navigating massive life shifts, we’re talking about how to trust the process, stay grounded through uncertainty, and embrace the growth that change invites. Welcome to the fresh new vibe of recoverHER—new space, same heart.