Today I intro a little into transparency and why I feel like it is important in my journey. I then discuss body image issues and eating disorders. You will hear my story of the eating disorder I struggled with over the years and some of my own body image issues. I am still in the journey of really loving my body and being proud of it. Here is the link for the article I discuss. I will also post it publicly on my Facebook page. https://positivepsychology.com/positive-body-image/