It's all things Commanders on this episode of Trap or Dive. As we continue to invest in the developing storylines surrounding OTA's and player performances, are we putting too much stock into the off-season noise? The guys talk about that, Jack Del Rio's presence on Twitter and the locker room, and finish up with Carson Wentz.

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Dre and Mual are in on this episode of Trap or Dive. Montel filled in for AJ. The fellas dive into all things Commanders and their first OTA session available to the media. They touched on the key items following Ron Rivera's post-practice presser, including no-shows, Terry McLaurin/Daron Payne contract issues, a crowded running back room, Scott Turner, and more!

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Bram Weinstein is the founder of Ampire Media and the play-by-play voice of The Washington Commanders. Bram checked in with Mual on this episode of Trap or Dive to talk all things Commanders. They touched on the looming pressures surrounding Ron Rivera and Carson Wentz, expectations for the team this season, whose player storylines is he following this off-season, and more. 

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Former NFL QB JT O'Sullivan checked in with Mual on this episode of Trap or Dive. JT is the founder of The Q.B. School on YouTube and has vast experience with film study and evaluations of College Prospects. Mual and JT talked all things Sam Howell on this episode and how his future looks with the Washington Commanders!

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Ry, Nick, and Mual are on this episode of Trap or Dive. The fellas discuss their Off-season NFL Power Rankings, Pat Beverly vs. CP3 drama, and NBA Playoffs. 

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Nick, Ry, and Mual are in on this episode. Just Eric, a good friend of the show, checked in and caught up with the fellas. They talk about life choices, the Bengals off-season, AFC North outlook, Kaep vs. AB, and more!

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Manny Benton joined AJ, Dre, and Mual on this episode. Manny, a good friend of the show, breaks down his thoughts on the Commanders' off-season, how high he is on Sam Howell and what he can be for Washington's future, and more! 

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Ry, Ric, Nick, and Mual are on this episode of Trap or Dive. First, Ry went through some pain as the Titans traded away AJ Brown to the Philadelphia Eagles this weekend. Then the guys had RJ Ochoa on, who covers the Dallas Cowboys for SB Nation. RJ broke down the Cowboys' off-season and their approach to the NFL draft this year, and where the Cowboys fare heading into the next phase of the 2022 season. 

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AJ, Dre, and Mual are in on this episode of Trap or Dive. The fellas give their breakdown of the Commanders draft this past weekend. What are the good and bad of it? Is Sam Howell the future of Washington, or do people need to slow their role? The fellas discuss everything. Listen up!

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Ian Cummings is a draft analyst for the Pro Football Network and has been scouting college prospects for several years. Ian joined Jamual to break down the Commanders draft on this episode. You'll hear what grade he gave and if Washington reached on any of the picks, the scheme fit for their top prospects, and more! 

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