AJ, Dre, and Mual are in on this episode of Trap or Dive. Mual was live at Commanders camp today! Washington's first day of full pads, and he was able to give his notes and takeaways from the practice. Including some UDFA standouts! The fellas also discuss a ton of Sam Howell and how Terry McLaurin has approached his observations of Howell.

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AJ, Dre, and Mual are in on this episode of Trap or Dive! The fellas discuss the ownership change and how it's been received a week into the Josh Harris era. It's a great time to be optimistic. The fellas also discuss the latest news and quotes from Ashburn, Sam Howell, Chase Young, defensive expectations, Jamin Davis, and more.

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Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas discuss

- Trevon Diggs's extension with the Dallas Cowboys

- Zack Martin's unexcused absence at the opening training camp practice.

- Dalvin Cook landing spots,

-The sh*t we see on social media; what would you do earning $ 1 million a week?

- A lengthy debate on Colin Kaepernick.

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The All-32 gang is back! Mual, Ric, Ry, and Nick are all in on this episode catching up on the latest NFL news.

- Top 3 worst to first around the league

- How much does Hopkins move the needle for the Titans in the AFC South?

- Tony Pollard is not expected to receive a long-term contract. Big deal or not?

- The Sh*t we see on social media

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AJ, Dre, and Mual are in on this episode breaking down the Commanders linebackers unit. The grades are not that good on this unit, but looking at these players individually, is this another situation where the coaching staff is betting on the potential of their younger guys? The fellas discuss it all.

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In this episode, AJ, Dre, and Mual break down Washington's tight end position group. The primary focus will be on Logan Thomas and Cole Turner, two key players in the group who could be essential in Eric Bieniemy's offense. They also dive into the unit's strengths and weaknesses and how they have been utilized in previous seasons. They then talk about expectations for 2023 from this unit.

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In this episode, AJ, Dre, Mual, and Montel tackle the offensive line position group. The fellas discuss the left guard position battle and what seems to be Saahdiq Charles's last opportunity to stake his claim as a starting lineman. They then tackle the center position and what arguably should be a competition between Nick Gates and Ricky Stromberg. Afterward, they address Charles Leno Jr. and Andrew Wylie at left and right tackle and their confidence level in those two.

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In this episode, AJ, Dre, Mual, and Montel tackle the defensive back position group. There is plenty of turnover to discuss in this unit, with a few question marks on how new talent will mesh on the field with the returning players. Kam Curl is playing in the last year of his deal. Does it make sense for Washington to offer Curl an extension with Quan Martin's versatility creating an intriguing alternative route for the Commanders beyond 2023? Where do Kendall Fuller and Ben St-Juste fit in this new-look defensive secondary? The fellas discuss where they likely line up this fall. We also discuss the back end of the position group and which players Washington might be moving on from after training camp and preseason conclude.

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ESPN's John Keim joins AJ, Dre, and Mual on this episode. The fellas discussed Keim's main takeaways from Washington's mandatory minicamp, from coaches to players. They also discuss Howell's development to this point and if Jacoby Brissett has a legitimate shot at starting for Eric Bieniemy. They also discuss who has been Howell's main receiving targets during the practice sessions. Keim also dives into the cornerback room and how things will play out with rookies Forbes and Martin in the mix now. They also discuss the draft day decisions, particularly Washington's mid-round selections, and if that made sense for Washington to select OL Stromberg and Daniels. All that and more on this episode!

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