Do you feel like you are trapped in your life, current situation?  Is it emotionally, physically, mentally?  What is holding you back?  Do you have friends to talk to?  People that you can share what is going on?  There is always help.  Praying helps! Don't let it get so bad that you can't recover.  On the other side of this coin, if you see someone that needs the help, reach out!  

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Laura