In this episode of Trapped Mentality, Carl Leroy joins us again and explores what it means to have Spiritual Awareness and the benefits of it. If you love what we do and want to show support, then head over to our patreon page: https://www.patreon.com/trappedmentality

In this episode of Trapped Mentality, we had the amazing Lyrio Boateng with us. He talks about his struggles growing up in a council estate with  five siblings, whilst his parents were struggling to make ends meet - to becoming a successful commercial dancer and property entrepreneur and now  pursuing his dream to be a movie director. He also explains his daily struggles with anxiety - how he manages the anxiety and what it truly takes to become successful. If you love what we do and want to show support, please head over to our Patreon page - https://www.patreon.com/join/trappedmentality

In this episode of Trapped Mentality, we had the pleasure to sit down and have another chat with Nerena Wright to discuss her childhood experience on domestic abuse. Nerena talks about her struggles as a child growing up in a household where she suffered domestic abuse and how this has affected her as an adult. Hope you enjoy this episode. If you love what we do and want to show support, then please head over to our Patreon page - https://www.patreon.com/join/trappedmentality 

In this episode of Trapped Mentality, we had the amazing Carl Leroy with us. He is a mindset, wellness and confidence coach. But, his journey had led him into a world called the digital detox. He talks about his experience on this and how important it is for us to take a break from the modern world of social media and technology. Hope you enjoy this episode. If you love what we do and want to show support, then head over to our patreon page - https://www.patreon.com/join/trappedmentality

In this episode of Trapped Mentality, we explore Larry Oputa's journey on becoming a social worker, his challenges and his tips on mental health. If you love what we do and want to show support, then head over to our patreon page - https://www.patreon.com/join/trappedmentality

In this episode of Trapped Mentality, we had a chance to sit down with Nerena Wright,  recovery and resilience coach to discuss domestic abuse. If you love what we do and want to show support, then head over to our patreon page - https://www.patreon.com/join/trappedmentality