Trash the Checklist

It's almost a new year and Yolanda and Tiffany are thinking ahead to what 2022 might be like. While there are people out there who will be driven by the dawning of a new year and will be planning and working really hard to make life changes, there are some of us who want a quieter entry into the new year.

This episode of the podcast will review a "Top 5 ways" to head into the new year. The discussion offers a fresh, and yes, a little edgier, perspective on how we can all ease ourselves out of what has been a very difficult year into a year that has made no promises that it's going to be "The Year!"

To all of our TTCL family, we wish you the merriment and joy of the season. We also hope that you can take some moments out for yourself. Do what makes you happy!!

Mentions: Yoga with Adrienne and @goodhumansonly
#YogaWithAdriene #GoodHumansOnly
https://www.youtube.com/user/yogawithadriene
https://www.instagram.com/goodhumansonly/?hl=en

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Of course we can evaluate the impact of our decisions on our own lives, but what about the lives of others? In this episode the hosts discuss the impact of the "checklist life" on their oldest children. They've invited in Tre, Tiffany's son, and Taylour, Yolanda's daughter, to discuss what they've learned from their mothers, both positive and negative as it relates to being so task driven.

This is a great episode of those who want children, are raising children, or whose child rearing days are behind them. How often have we thought about the choices that we've made beyond them being "good choices" based on a career move or educational attainment? What do kids really think about what adults call success? How do they define it? What will be their outlook on life as a result of the models that their parents/caregivers have shown?

Check in with Yolanda and Tiffany as they take the feedback from their first-borns.

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Two men, one married, one divorced but still believing in love, are ready to discuss men's Top 5 Complaints about their relationship experiences with the women in their lives. 

Corey Goodwin is a college-educated, long time educator, coach, and a new author of the book, Falling in Love with Baseball in Nine Innings. He has been featured on Baltimore's local news due to his commitment to bringing African American boys back to the game of baseball. He's also making a new life for himself after ending a 17-year marriage.

Richard Mason is a college-educated, hardworking, husband, father, and friend who sees community involvement as key. He's been married for 14 years and was more than willing to share how he's continued to maintain a strong relationship with his wife.

Join Yolanda and Tiffany and their guests as they discuss this crucial checklist and look to the men for deeper insight that can help them and listeners better communicate, relate, and improve their sexual intimacy.

*Some adult content. Light profanity. Casual sexual references. Listener discretion is advised.
#TrashIt #Top5 #LoveAndMarriage #AfterDark 

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

 It's Homecoming, y'all.!! Michael Jackson once asked, "Do you remember?" and Mary J. Blige said, "You remind me" and Ahmad once said, "Back in the day..."  So it's clear that going back in time to reflect on and think about things that happened and the things that you did  when you were younger is a big part of life.  Join Yolanda and Tiffany as they use their experience at their college homecoming to reflect on and connect who they were then with who they are now.  What lessons would they give to their 18 to 22 year old selves?  How do you relate to the hosts' revelations? How has your life been impacted by choices that you made while a very young adult? What insight can they provide to the next wave of young, eager, ambitious men and women who will also be searching for a way to find their own contentment and happiness?

#HBCUProud #MorganMade #TheNationalTreasure #Trashthechecklist #podcastlife #womenpodcasters #BeHappy

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Yolanda and Tiffany are back for the 2nd season of Trash the Checklist Podcast. In this episode they bridge the unfinished business from season 1 to their desire to dive deeper into topics like marriage, children, intimacy, and career, but with a renewed focus on leaving the checklists behind. 

Join them as they discuss how their break went and how they want to move into the next season of the podcast and to bring in more listener participation. #Trashit #TrashtheChecklist

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Congratulations are in order! The hosts of Trash the Checklist Podcast use this episode to reflect on what they've learned after completing their first season of their podcast focused on how to live life on their own terms. They're works in progress, but it's progress nonetheless.

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Frustration. Insecurity. Pay.  A pandemic. These are major reasons contributing to more people seeking to make their own paths through creating their own businesses. On this episode the hosts talk to author, publisher, motivational speaker, and social media influencer, Ms. Tamika Hall about making the decision to leave stability and to make a move to trash the checklist and go out on her own completely. She has some encouragement and advice for listeners who may also be ready to take the leap. #LikeABoss #ChristianEntrpreneur #blackownedbusiness #trashthechecklist 

Visit www.tamikahall.com

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

The hosts discuss ways in which they confront the obstacles to self care and provide listeners with some easy ideas to try in order to incorporate self care to reach personal contentment. #selfcare #freetobe #yogawithadriene #blackplanters 

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

May is National Mental Health Awareness Month. As such, Yolanda and Tiffany wanted to share their own personal journeys to seeking therapy. They present and discuss several myths about counseling and provide a space for those who feel that they may need counseling or therapy, to take that first step. If you feel that you may need counseling/therapy, please check out www.nami.org or another mental health counseling site for help. Remember, YOU ARE NOT ALONE. #TrashIt

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Not one of us is immune to the traditions and expectations of society, even when we try to push back on these commonly held beliefs and philosophies. Yolanda and Tiffany are no different. In this episode they discuss how they have wrestled with traditional expectations associated with gender roles in their homes and offer some advice on how others might navigate these roles in their own relationships in order to find happiness. #GenderRoles #RelationshipTalk #IndependentLadies #DoYou #Love #Marriage 

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
[email protected]

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!