I didn't expect August to be such a whirlwind for me but it has. I experience a traumatic moment and couldn't bring myself to do a podcast until now.  I had to process my thoughts and feelings, mainly because I had to let go of the negativity first.  

Have you ever felt angry about the trauma you've been through and want to lash out?  This was constant for me but I had to turn this experience into something else. Also, grateful for the people who gave me sound advice when this did happen to me.  Thank you.