In this episode, Shelia talks about how trauma can shape our sense of self worth, and keep us trapped in toxic relationships. We also cover how to tell if you're in a trauma bonded relationship, and also how to come out.

Sheila Ennin is a Registered Provisional Psychologist practising in Edmonton

Connect with Sheila
www.riversedgecounselling.com
- - - - -
If you've got any comments or questions about relationships that you'd like to see answered, send your email to [email protected]

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com