My guest today is Stephanie Hall. Stephanie is someone I met a few years ago at the Arkansas High Country Race and has been someone I’ve admired and enjoyed keeping up with as the calendar turns. Plain and simple, Stephanie is an ultra distance athlete and is someone who continues to push the envelope on what’s possible during the events she’s competing in.

In this conversation Stephanie and I discuss her recent move from Austin, TX to Vermont and what that transition has been like for her, we chat about her experiences at Vermont Super 8, we chat about how Stephanie manages life and racing bikes as a Type 1 diabetic, we dive into some mental health related topics, and then finally we close the conversation with Stephanie’s plans for the 2024 season.