Ep 105: Trauma is shown to cause a 60% increase in risk of developing an autoimmune disease.
On this quick solo episode I chat about my experience lately with discovering past trauma and how to go about finding peace.
Topics:
<ul><li>my experience with past trauma and trying to heal</li>
<li>types of trauma </li>
<li>methods for healing</li>
<li>meditation</li>
<li>Eastern Body, Western Mind book</li>
</ul>

Ep 105: Trauma is shown to cause a 60% increase in risk of developing an autoimmune disease. On this quick solo episode I chat about my experience lately with discovering past trauma and how to go about finding peace. Topics: my experience with past trauma and trying to heal types of trauma methods for healing meditation Eastern Body, Western Mind book

Ep 105: Trauma is shown to cause a 60% increase in risk of developing an autoimmune disease.
On this quick solo episode I chat about my experience lately with discovering past trauma and how to go about finding peace.
Topics:
<ul><li>my experience with past trauma and trying to heal</li>
<li>types of trauma&nbsp;</li>
<li>methods for healing</li>
<li>meditation</li>
<li>Eastern Body, Western Mind book</li>
</ul>

Trauma, Disease, and How to Find Peace

The Refined Hippie podcast is a show all about holistic lifestyle, nutrition, and plant-based veganism, with a mind-body-spirit approach to living healthfully and happily, for ourselves and our planet.

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Trauma, Disease, and How to Find Peace

Trauma, Disease, and How to Find Peace