Growing Through The Cracks

Trauma Dumping 101


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It is well known that misery loves company so it should be no surprise that many friendships are formed through shared experiences of trauma. In this episode we explain the healthy middle ground between trauma dumping and not sharing experience. We all deserve to have people in our lives that can support us and hear our story but we do not deserve to be defined, or define ourselves by what has happened to us. 

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Growing Through The CracksBy Mina Sisley and Ashley Williams

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