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In this powerful episode of the PTSD and Beyond, we welcome Janet Sherlund, author of "Abandoned at Birth: Searching for the Arms that Once Held Me." Janet shares her deeply moving personal journey of being abandoned at birth and her lifelong quest for healing and identity.

The discussion delves into the profound impact of abandonment on mental health, particularly how it contributes to PTSD. Janet opens up about the emotional challenges she faced, the search for her biological parents, and the therapeutic processes that helped her cope with her trauma.

Listeners will gain insight into the complexities of abandonment trauma and the resilience required to overcome such adversity. Janet’s story is not only a testament to human endurance but also a beacon of hope for others grappling with similar experiences. Her candid reflections offer valuable lessons on finding peace and self-acceptance.

Tune in for an episode filled with empathy, strength, and inspiration, as Janet Sherlund discusses her journey towards healing and the ongoing search for belonging and love.

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

Connect with Janet Sherlund at:

Book - Abandoned at Birth: Searching for the Arms that Once Held Me

Insta: @JanetSherlundOfficial

Connect with Dr. Deb Lindh and PTSD and Beyond at:

Website - Dr. Deb Lindh

X formerly known as Twitter - @DebraLindh

X formerly known as Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

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