A Thousand Tiny Steps

Trauma Impacts my Family Unit


Listen Later

My family and the support I have has changed significantly compared to 20 years ago. It's caused me to examine my choices, take ownership for them, and acknowledge my trauma. In this episode, I look to the past and the future to see how trauma has and continues to impact my parenting.

Key Takeaways:

[1:20] Feeling triggered by doctors and struggling without pain meds

[6:48] Almost backing out of going to Amsterdam 6 years ago

[8:53] Molly throwing up and not going to the doctors with her

[9:48] Deciding to go to Amsterdam and my kids being upset with me

[12:04] My family unit has changed significantly

[14:27] My mother not being full time child care anymore and sending Jack to childcare

[18:53] Teaching Jack to be more inclusive than I was with Gracie and Molly

[21:08] It's not my daughter's responsibility to care for my child

[23:10] Finding a variety of people to be my village

[24:38] Not being able to sit still and having panic based thinking

[26:28] Recognizing I have to step back and acknowledge my trauma

[28:21] Learning to ask for help and being honest with Jack

[29:33] Taking ownership for the choices I've made

[31:56] Learning to slow down and enjoy the moment

[33:43] Please donate to the MollyB Foundation

[35:49] Moving forward in life

Resources from this episode:

  • RB Productions
  • The MollyB Foundation fundraiser

Connect with Barb:

Website

Facebook

Instagram

YouTube

...more
View all episodesView all episodes
Download on the App Store

A Thousand Tiny StepsBy Barb Higgins

  • 5
  • 5
  • 5
  • 5
  • 5

5

26 ratings


More shows like A Thousand Tiny Steps

View all
The Daily by The New York Times

The Daily

112,847 Listeners

Up First from NPR by NPR

Up First from NPR

56,903 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,150 Listeners