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2020 was a rough year for everyone. We all experienced different levels of hardships and trauma over the past year so we invited Katharine Manning, someone very experienced working with others in having discussions on trauma, to share with our listeners ways we can process and move forward with the year that was 2020.

For more on Katharine Manning, visit http://www.katharinemanning.com/

Stay up to date with our episodes and happenings by following us on Facebook at https://www.facebook.com/TouchySubsPod, on Twitter at https://twitter.com/touchysubspod, on Instagram at https://www.instagram.com/touchysubspod/ and please email any questions or feedback to [email protected].

If you or someone you know wants assistance please call the National Hotline at 1-800-656-4673 or visit https://www.rainn.org/.

Music credits: 
The Vendetta by Stefan Kartenberg (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) License. http://dig.ccmixter.org/files/JeffSpeed68/58628 Ft: Apoxode 

The views and opinions expressed in this podcast are the host's own and might not represent the official views and opinions of the agencies in which they represent.