In this conversation, Janetta Oni and Dr. Leah McMillan explore the importance of holistic living, the role of counseling in mental health, and the unique challenges faced by first responders. They discuss compassion fatigue, the significance of processing trauma, and the effectiveness of EMDR therapy in healing. The dialogue emphasizes the need for self-care among helpers and the complexities of trauma recovery.

Show Notes

• Enspire Counseling and Wellness
• Be EnSpired Podcast with Dr. Leah McMillan & Taylor Fisher

• Buy Toxic Church:  by Janetta Oni 
• Janettaoni.com
• Follow Janetta on Instagram