I Wonder

Trauma & manifestation, inner child healing, and developing self-compassion with Dr. Anna Kress


Listen Later

Episode 62

We are joined by Dr. Anna Kress - a clinical psychologist from Princeton with an expertise in trauma-informed psychotherapy, mindful self-compassion, and the psychology of spirituality - to talk about Trauma-Informed Manifestation, common misconceptions regarding manifestation, toxic positivity, the different attachment styles, inner child healing, working with the body, how to foster self-compassion, and the psychology of spirituality.


RECOMMENDATION

Read “Anchored” https://books.google.pl/books/about/Anchored.html?id=froxEAAAQBAJ&source=kp_book_description&redir_esc=y


ANNA KRESS

Anna’s website https://drannakress.com

Anna’s Instagram https://www.instagram.com/drannakress/


BEING BETTER 

Email us [email protected]

Visit our website beingbetter.net

Visit our Instagram https://www.instagram.com/beingbetter.pod/

...more
View all episodesView all episodes
Download on the App Store

I WonderBy Julia

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings