Heyyyyy guys! No your eyes aren’t playing tricks on you I’m back and I’m so excited about it! I can’t wait for you guys to catch these next new episodes and give you guys what’s new on my playlist and to see I’ve got in store but for now tune into Episode 17 as I know we’ve all dealt with trauma and it can affect us in various ways causing us to respond to situations in a manner that can be perceived as unhealthy but we can work on that! Here in Episode 17: Trauma No Longer Lives Here we’ll go in-depth about the different types of trauma responses and what they may look like for you so we can finally stop letting trauma run our lives and take back our power.