This week Dr. Burton and I define what makes an experience traumatic as well as the difference between trauma and PTSD. We also discuss ways to cope with trauma.

References: 

•  Agreeable Disagreements - https://open.spotify.com/show/4nJx0s6tgxqsdtTHhk6eZj
• Dr. Burton's episode with Frankie and Jess - https://open.spotify.com/episode/4lsL4gm8eiZGItDJ7NULNV

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