Mental Health Matters

By Liz Lange

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.

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4.6

1010 ratings

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FAQs about Mental Health Matters:

How many episodes does Mental Health Matters have?

The podcast currently has 220 episodes available.

Mental Health Matters episodes:

August 28, 2025Staying Connected When Teens Pull Away
This week we explain the natural development process of teens gaining autonomy from their parents and what parents can do to cope with that. We discuss the importance of continuing to develop a good relationship while also exploring ways to build connection.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Our email: [email protected]
...more
32min
August 21, 2025Helping Teens Set Boundaries With Other Adults
This week we discuss the importance of helping teens to know how to advocate for themselves and avoid situations with adults they are uncomfortable with. We also explain various reasons why teens might be reluctant to say no to an adult.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Our email: [email protected]
...more
38min
August 14, 2025Self-Care for Parents
This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like.
Book title of the reference Liz made:
Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhD
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Our email: [email protected]
...more
33min
August 07, 2025Listener's Story - Impulsivity in Tweens
This week we are excited to have a live coaching session! We welcome Melissa and Selina and Jeremiah coach her through the difficulty she experiences with her daughters impulsivity.
Interested in being coached on our show? Get in in contact with Jeremiah and Selina today!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Our email: [email protected]
...more
49min
July 31, 2025The Anxious Generation: Part 4
This week we wrap up our book review on "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We discuss the various collective actions he recommends and what we agree and disagree with.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Our email: [email protected]
...more
38min
July 24, 2025The Anxious Generation: Part 3
This week we continue with our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We explain how boys are adversely affected from being immersed in the online world. We also discuss the dangers of pornography and the lack of real connection that it brings.
References:
Fight the New Drug
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
37min
July 17, 2025The Anxious Generation: Part 2
This week we continue our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We break down why cell phones and social media are so dangerous to young teens especially. We also talk about why social media is more harmful to girls.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
34min
July 10, 2025The Anxious Generation: Part 1
This week we begin our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We explore a key highlight from the book of over-protecting our kids in the physical world while under-protecting them in the digital world.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
36min
July 03, 2025Allowing Teens To Make Mistakes
This week we explain what can happen when we over-protect our kids. We discuss the need to allow our kids to make mistakes when safety isn't an issue or irreversible damage can done.
References:
Fight The New Drug: https://fightthenewdrug.org/
Next weeks book review: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
34min
June 26, 2025Who You Are is Enough
This week we wrap up our three-part series on self-confidence in teens. We delve into why rejection is so hard for teens and adolescence and how we can help them overcome it.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
36min

FAQs about Mental Health Matters:

How many episodes does Mental Health Matters have?

The podcast currently has 220 episodes available.

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