Mental Health Matters

By Liz Lange

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.

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FAQs about Mental Health Matters:

How many episodes does Mental Health Matters have?

The podcast currently has 233 episodes available.

Mental Health Matters episodes:

December 11, 2025Teaching Teens About Gratitude
This week we discuss the importance of gratitude in mental health. We explain why it can be hard for teens to feel or express gratitude and practices we can implement to help.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
30min
December 04, 2025The Gift of Responsibility
This week we talk about chores! We discuss how chores can be used to teach responsibility as well as give a sense of belonging within the family. We explain the importance of using it as as opportunity to teach life-skills rather than using chores as a punishment.
References: Green and Clean Video
https://www.youtube.com/watch?v=wfAaFLP4tsU

Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
33min
November 21, 2025Blending Families
This week we explore the complexities of blending families through marriage after divorce or death. We discuss the importance of connection as well as allowing relationships to develop naturally.
References:
The Let Them Theory, by Mel Robbins
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
34min
November 06, 2025Relationships with Adult Children Part 2
This week we discuss how we can navigate maintaining connection with our adult children when they are fully independent. We give tips for navigating grandchildren as well as holidays with our children who are married.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
37min
October 30, 2025Influence from Grandparents and Other Adults
This week we discuss the important influence grandparents and other trusted adults can have in the lives of our children. We share experiences with our own grandparents. Also, how to navigate disagreements in parenting styles.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
35min
October 23, 2025Adding to the Family
This week we talk about how to stay connected with teens when adding to the family either through birth, adoption or blending families. We discuss the importance of giving teens responsibilities while also still allowing them their space and freedom to be a teen.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
34min
October 16, 2025Relationships with Adult Children - Launching
This week we start part one of relationships with adult children. We discuss how are roles change as parents once our child graduates high school and is ready to be an independent adult. We discuss the importance of boundaries and staying connected.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
34min
October 09, 2025Listeners Story - Journey Through Child Loss
This week we welcome Lawrence and Melissa Stone to discuss their book "Our Story[s]: The Unique Stories of a Husband and Wife’s Journey Through Child Loss". They vulnerably share with us how they pulled through difficult times.
Order the book by clicking here

Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
45min
October 02, 2025Questioning Beliefs
This week we explain that it's normal for kids to try and individuate from their parents. We discuss that while it can be scary for kids to question their beliefs, it can also be a time to strengthen and build connection.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
33min
September 25, 2025Sharing Your Story of Suicidal Ideation
TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room.
This week we have a guest who shares an incredibly vulnerable and powerful story of her struggle with suicidal ideation as a teen. She walks us through what led her to her darkest days and how she came out of them.
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Phone: 208.557.1227
email: [email protected]
Website: Core Connection

Our email: [email protected]
...more
38min

FAQs about Mental Health Matters:

How many episodes does Mental Health Matters have?

The podcast currently has 233 episodes available.