Hay Bih! Welcome back to Let's Build Podcast! This episode we're talking people pleasing as it relates to trauma responses. Have you found yourself walking on eggshells with certain people just to maintain the relationship? Have you heard someone tell you "it's not what you say but how you say it"? Do you agree that there's no right or easy way to tell the truth? This week I'm giving you GEMS on the importance of quality over quantity as it relates to relationships/friends and how people pleasing naturally happens due to a fear of abandonment. Get ready to assess your personality and qualities to learn if your traits are serving you or not. As always, Let's Build Bih! 

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