Are you curious to know some of the day to day habits that are actually trauma responses? It's always fascinating to know more about ourselves - and this episode I resonate about different responses that I'm doing that came from childhood.

Are you curious to know some of the day to day habits that are actually trauma responses? It's always fascinating to know more about ourselves - and this episode I resonate about different responses that I'm doing that came from childhood.

Trauma responses in our daily habits

A podcast featuring self-help topics. Initially started as a medium for improving my communication and grew to wanting to share to everyone all the tips and advices worthy of sharing I learned along the way.

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Trauma responses in our daily habits

Trauma responses in our daily habits

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